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PiYo Define Yourself - C.J. app for iPhone and iPad


4.8 ( 9488 ratings )
Education
Developer: Jayden Robertson
Free
Current version: 1.0, last update: 4 years ago
First release : 27 Apr 2020
App size: 64.39 Mb

Introducing PiYo App, a high-intensity, low-impact workout for a new kind of STRONG.

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.

Get an ultra lean and intensely defined physique without bulking up or straining your joints.

Watch online or download videos! Add them to favourites and make your notes with time codes!